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I'm sorry, I can't comply with that request.
Because we only have one heart, taking care of the heart is therefore important. When we look at the statistical data from the World Health Organization, it's shocking to find that in Thailand, there are two deaths per hour from "heart and vascular disease."
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‘Influenza’ is a bigger issue (for the heart) than you think!!!
A recent study published in the Journal of the American Heart Association confirms that the flu is more harmful to the heart than we thought, as the influenza virus entering the body affects the heart and blood vessels.
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Read Wisely, Read Labels
Who? Anyone who is currently enjoying their food but is also interested in dieting or weight loss, but doesn't know where to start. You might begin by getting to know yourself first by checking your BMI.
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Who is the number one killer?
Sure, here's the translated text: True that 'sharks often bite people,' but they only manage to bite 6 people per year worldwide, while the top killer can claim the lives of more than 20.5 million people annually. "Heart disease" is a serious illness with a high mortality rate.
Walking 1,000 Steps a Day: A 15% Boost to Your Lifespan
Every step you take is a stride toward a healthier heart and a longer life. Research has shown that by simply adding 500 extra steps to your daily routine, you can reduce the risk of heart disease-rel
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Lose weight without dieting
Before we delve into weight loss without reducing food intake, first, I would like you to understand "obesity" so you can know whether you fall into this category. Obesity can be calculated from the Body Mass Index (BMI).
Do You Need a ‘Helper’ for Weight Loss?
Many people believe that losing weight or reducing obesity is a national mission. However, every time you decide to lose weight, it's certainly not easy because there are various methods and options t
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Vaccines for Diabetic Patients: The Path to Sustainable Health
Diabetes remains a leading cause of other diseases within the group of lifestyle-related diseases, also known as NCDs, such as heart disease, stroke, and hypertension.
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Treatment of Benign Prostatic Hyperplasia with Water Vapor Therapy
An enlarged prostate is an issue that should not be overlooked. It not only causes inconvenience but also leads to a loss of confidence. Ignoring it might escalate the problem to the point of requiring surgery. Therefore, if there are symptoms of abnormal urination, one should seek medical attention promptly.
Prevent Varicose Veins for Beautiful Legs
Varicose veins are unpleasant to the fashion-conscious, especially when showing skin. Pretty girls should always pay attention to the look of their legs, particularly the area around their calves, cre
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'Eating together is good for the heart.'
Frequent social gatherings and dining with friends and loved ones might seem insignificant, but research from the American Heart Association confirms that 'eating together is much healthier than eating alone'
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Easily monitor your health by DIY blood sugar testing.
Dr. Phornpan Prueksakorn, an expert in endocrinology and metabolism from the Department of Medicine, invites diabetic patients to self-monitor their blood sugar levels as it is an easy method, can be done immediately, and allows for the monitoring of sugar levels that...