
The smog from forest fires occurring every year from February to April has caused health problems for people in the northern region for many years. Health problems resulting from the smog range from skin issues causing allergic rashes to affecting the mucous membranes.

Before discussing teeth whitening, let's get to know what causes our teeth to be less than white. Normally, natural permanent teeth, when they first come in, are white with a yellowish tint. The extent of the yellow can vary depending on genetics or ethnicity.

Fotona Yag Laser is a laser innovation that aids in skin rejuvenation, internationally certified in Europe and America (US.FDA) as being safe for the skin in both the short and long term, does not cause wounds and scars, and does not when discontinued.

How to Sleep Well – Good sleep requires both quantity and quality. The required amount for working adults is 7-8 hours. Good quality means continuous sleep, following natural cycles, without frequent waking during the night. Have you ever experienced...

In an era where food is unbelievably easy to find but mostly unhealthy, genetically modified, and surrounded by environmental pollution, the state of competition is rushed, leaving everyone with no time to focus on details.

Free radicals are waste products that result from metabolism in the body, or you can say that free radicals are like rust of the cells in our body. If the body has too many free radicals, it may lead to subsequent problems.

Growth hormone is an important hormone for growth, especially in children. If a child lacks this hormone, it will lead to dwarfism and short stature. Conversely, if a child has an excess of this hormone, they will have large hands, feet, arms, and legs.