5 Ways to Boost Our Immune System Against COVID-19
During the Covid-19 epidemic, in addition to wearing a mask, hand washing, using an alcohol cleansing gel, and social distancing, there are other simple ways to protect oneself against the virus: stre
1 Out of Every 10 Thais Is at Risk of Diabetes
Diabetes is on the rise in Thailand, with almost one in every ten Thais aged 15 and above suffering from the disease, amounting to nearly 5 million people. Diabetes is difficult to live with it since
A Pregnant Woman in The Year of the Cow: How to Have a Safe Pregnancy during COVID-19?
First of all, congratulations on welcoming your little one in the year of the “Golden Ox”! Amid the joy, many parents still worry about pregnancy safety, especially during the current COVID-19 outbreak.
Should Blood Pressure Be Monitored 24 Hours a Day?
In the midst of medical knowledge, the more we research, the more we will find that “Hypertension” is a magical door that hides the secrets behind it. “Hypertension” is the most common
How to Protect ‘Chiangmaians’ from PM 2.5?
From other articles, we all know how dangerous PM2.5 is. In the meantime, when all parties (both the public and private sections) are finding ways to diminish the pollution in the long term, Chiang Ma
Diabetes Management During Ramadan
During Ramadan, or Muslim fasting month, which this year is from April 13 to May 12, Muslims need to abstain from all food, drink, water, and medicine from dawn to sunset. Risks when Fasting in Ram
A Chink of Light for Body Weight Control
During the pandemic of the Coronavirus disease 2019 (COVID-19), an array of medical studies addressing risks in people with obesity, whether it is in terms of being associated with heart disease, the
We Stop Breathing During Sleep?
We all know that after we breathe in, we breathe out. But how we make sure that each night we sleep in a deeper night, we still breathe regularly? And if not... What is going to happen to us?
Mysterious Lump in Your Neck!?!
When you found a lump in your neck, no matter it is only one or many! You do not wait to consult with a doctor to examine which organ is a cause. The lump might be from an enlarged lymph node, enlarge
Good Night’s Sleep: DIY Tips
Do you know that getting enough sleep can be created by yourself? By this article hereunder, the secrets of good quality sleep, which you can "Do it Yourself" will be clearly revealed. Just pr
Knowing Our Inner Bomb?
While we are enjoying our daily lives, with your beloved ones, creating journey from place to place, cherishing prosperous business achievement and future opportunities, have you ever listened to the
Sustainable Weight Loss
Looking around, you may have heard girls generally bemoan "I’m Fatt…t" and tend to lose weight in various ways. Till it recently becomes popular health trends to keep in shape, e.g. Clean Eating, Keto