How to Protect ‘Chiangmaians’ from PM 2.5?
From other articles, we all know how dangerous PM2.5 is. In the meantime, when all parties (both the public and private sections) are finding ways to diminish the pollution in the long term, Chiang Ma
Translated by AI
PM2.5 The Culprit Destroying the Heart! (and Blood Vessels)
During this time when Chiang Mai Province is experiencing severe smog issues, it is likely that very few people have not heard of the term "PM2.5." However, not everyone who has heard of it truly understands what this tiny dust particle, PM2.5, actually is and...
Translated by AI
PM 2.5 Risk Even While Sleeping!
On the days when we, as the people of Chiang Mai, look at the sky filled with toxic dust, PM 2.5, making it impossible to see beautiful mountains and the sun, also obscuring driving visibility, along with breathing difficulties, eye and throat irritation, various studies have found that pollution...
Translated by AI
Children's Brains vs. Adults' Brains: Risks in PM 2.5 Situations
First, let's see how PM 2.5 damages our brain. · Apart from affecting the respiratory tract, the tiny PM 2.5 particles can penetrate into the bloodstream, posing a danger to the body by impairing the immune system.
Translated by AI
Diabetes can fast according to trends with IF – Intermittent Fasting
At this moment, it is undeniable that the trend of eating in the IF or Intermittent Fasting style, or periodic fasting, is very popular. It's the type that we must have heard of, such as the mysterious numbers "IF 18/6, IF 20/4," or
Translated by AI
The use of medication for diabetic patients during fasting in the month of Ramadan
During the month of Ramadan, Muslims fast, abstaining from food and drink from morning until evening. Therefore, it's necessary to adjust the timing or dosage of blood sugar-lowering medications, especially for diabetic patients, as each type of medication is related to meals and blood sugar levels.
Translated by AI
How should diabetic patients eat and drink during fasting?
Normally, during Ramadan, meals are limited to two: one before sunrise and one in the evening after sunset. From sunrise, those observing the fast will refrain from eating, drinking water (including not swallowing water).
Translated by AI
Self-Care for Diabetic Patients During Fasting
Fasting, in the religious precepts of Islam, means abstaining from eating, drinking, conjugal relations between husband and wife, and idle talk, as well as actions that contradict moral principles, from dawn until sunset.
Translated by AI
H. pylori: The Silent Threat to the Stomach, Affecting All Genders and Ages
Bloated stomach, abdominal discomfort, tightness in the stomach Frequent burping, stomach pain Heartburn, difficulty swallowing Gas in the stomach, pain when hungry, pain when full Fatigue If you are experiencing the above symptoms, it means you may be facing symptoms of digestive disorders.
Translated by AI
Age 50 should undergo colorectal cancer screening. Gen B cancer.
Gen B or Baby Boomer refers to individuals aged 50 and above, a stage in life where the body requires screening for organ deterioration. This helps identify the risk of various diseases and prepares for care and treatment.
Diabetes Management During Ramadan
During Ramadan, or Muslim fasting month, which this year is from April 13 to May 12, Muslims need to abstain from all food, drink, water, and medicine from dawn to sunset. Risks when Fasting in Ram
A Chink of Light for Body Weight Control
During the pandemic of the Coronavirus disease 2019 (COVID-19), an array of medical studies addressing risks in people with obesity, whether it is in terms of being associated with heart disease, the