We are The Strong Heart Family
Today, BCM Lifestyle invites Asst. Prof. Dr. Weerachai Nawarawong, the skillful Cardiac Surgeon at the Heart Center of Excellence, Bangkok Hospital Chiang Mai, to talk about a proactive approach that focuses not only on heart patients but also on their families—the morale and compassionate partners throughout every phase, from pre-op to full recovery.
The Mystic “Popping” Sound and Ankle Sprain
Ankle sprains may happen to anyone if they take one incorrect step and tumble down. That's why ankle sprains are the most common emergency department visit, but if it happens again and again until it becomes a bothersome chronic condition, it might prevent people from doing things like exercising or walking. Do not, however, criticize oneself for being clumsy; today we will discover more about this ailment known as "Joint Hypermobility" (loose joints).
No More Worried About Back Pain
Bad news! A minor issue like back discomfort may not only be annoying but become a long-term severe issue which impacts our everyday life!
‘Falls’, the Enormous Impact Injuries for Elderly
Be careful granny, don’t be rushed!! A nephew said. Falls in elderly people seem like a small problem, but they may cause big injuries for older adults, such as bruising, chronic pain, bone fractures
The Ketogenic Diet: A New Diet Option
Here’s one of our most-requested topics: the Ketogenic Diet. It’s a simple, carb-limited, high-fat plan that can supercharge weight control—and even help manage blood sugar. Read on before you order another brownie or bubble tea!
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Just choose to eat... Avoid high cholesterol.
Snacking and indulging in cravings, including many people's eating habits throughout the day, should not be overlooked. Both snacks, appetizers, fried foods that are tempting, and grilled fatty favorites all count.
Build Up Your Healthy Lung By Post-acute COVID-19 Checkup
Build up Your healthy Lung from COVID-19 By Post-acute COVID-19 syndrome checkup! “Finger crossed”! Anyone already recovered from COVID-19 virus, is able to remain fit a
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Prostate cancer... The silent threat with no symptoms
Prostate Cancer is one of the most commonly found cancers in Thai men. Symptoms that may indicate the possibility of prostate cancer include frequent urination and...
Breast Cancer
Breast Cancer Breast cancer is the most common cancer in women. It is estimated that 1 in 8 women who live up to 80 years old will develop breast cancer. Breast cancer can be found in every age group
A Better Understanding of Dementia Leads to Happiness
Dementia is a type of brain disorder that can affect the elderly. In other words, brains can slow down with age and other diseases that might cause dementia, which has a direct impact on dai
Getting to Know ‘MS’, A Silent Danger for Working People
Many people may not know or have heard of Demyelinating Disease because it is a disease that requires a diagnosis from a medical professional doctor only. Demyelinating Disease is a disease caused by
5 Ways to Boost Our Immune System Against COVID-19
During the Covid-19 epidemic, in addition to wearing a mask, hand washing, using an alcohol cleansing gel, and social distancing, there are other simple ways to protect oneself against the virus: stre