
We all know that after we breathe in, we breathe out. But how we make sure that each night we sleep in a deeper night, we still breathe regularly? And if not... What is going to happen to us?

When you found a lump in your neck, no matter it is only one or many! You do not wait to consult with a doctor to examine which organ is a cause. The lump might be from an enlarged lymph node, enlarge

Do you know that getting enough sleep can be created by yourself? By this article hereunder, the secrets of good quality sleep, which you can "Do it Yourself" will be clearly revealed. Just pr

Doctors believe that no one wants to be overweight, right! In addition to affecting confidence in appearance in daily life, obesity directly impacts our health. It's a silent threat that brings about various illnesses. Today the doctor is going to...

While we are enjoying our daily lives, with your beloved ones, creating journey from place to place, cherishing prosperous business achievement and future opportunities, have you ever listened to the

Looking around, you may have heard girls generally bemoan "I’m Fatt…t" and tend to lose weight in various ways. Till it recently becomes popular health trends to keep in shape, e.g. Clean Eating, Keto

Stroke: Let’s Be FAST! We know Every minute is precious! If asking how important one-hundredth of a second is, ask the athlete who won a silver medal in the Olympics. Or If you want to kno

Aspirin A Can-Do-More Hero? While a Westerners hearsay “An Apple a Day Keeps the Doctor Away” has been renowned; some people currently believe in “Aspirin”, an over-the-counter pain relieve

When the elderly in our family reach the age of 50 and above, the “lens of the eye” often begins to cloud, resulting in blurred vision. These symptoms are often signs of cataracts, which should prompt a visit to an ophthalmologist for timely cataract surgery.

Carb Carb or Carbohydrates are the main sources of energy for the body. Most people should receive between 50 to 60 percent of their total energy from carbohydrates. 1 gram of carbohydrates provides

is cutting or slice a sample of skin lesions to have a pathological examination.

Pregnancy Stretch Marks Between 50 and 90 percent of women who are pregnant experience stretch marks after childbirth. Initial pregnancy stretch marks are indented red streaks. After that, they becom