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Heat Stroke: A New Condition You Should Be Aware Of
With the current extreme weather changes, the increasing temperatures have become alarming. The Northern region has been significantly affected by the hot monsoon winds, resulting in scorching temperatures reaching up to 42 degrees Celsius. This might be another factor...
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PM2.5 dust destroys the brain!
PM 2.5 dust can still penetrate into the bloodstream, lowering the immune system and worsening oxygen transport to various organs, leading to an increase in heart diseases such as acute myocardial infarction and arrhythmia. Besides dust entering the bloodstream
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Exercise for Pregnant Mothers
Currently, pregnant mothers without contraindications to exercise are encouraged to exercise throughout pregnancy, as it has been found that exercising during pregnancy is beneficial and safe. They can start doing it while...
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PM2.5 poses a risk for sleep apnea.
It is well known that sleep apnea has many harmful effects on our bodies. It can lead to diseases such as hypertension, diabetes, heart disease, stroke, obesity, depression, and insomnia.
Methadone Maintenance Therapy
Methadone Maintenance Therapy Q. What is methadone? A. Methadone is a synthetic opioid used as a replacement drug in the medical treatment of opioid addiction. Methadone is used
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The impact of pollution on heart disease
Air pollution consists of both gaseous and particulate components, with studies confirming that fine particulate matter PM 2.5 has the most significant impact on overall health. From the Global Burden of Disease study in the year
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Tono #big smile and shaking butt
Just a willing heart, and you can move forward #smilewideandshakeit Let's look at the story of a little boy, Thanachot Maithong or "Tono," aged 6 from Phitsanulok province. Despite being born with physical limitations, along with
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Dust particles: What you should know
Due to the data on the Air Quality Index (AQI) and the amount of particulate matter (PM), there is a significant impact on the health of the general public because when humans inhale air pollution, it affects the respiratory system.
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What is lactose sugar?
What is lactose sugar? Lactose is a sugar found in the milk of mammals. It can be found in human milk, cow's milk, goat's milk, and other mammals' milk, as well as dairy products like condensed milk, yogurt, etc.
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Let's stretch
Exercising, whether it's running marathons, cycling, swimming, or even doing simple aerobic dancing at home, something that should be regularly practiced as a habit is stretching the body (Warm up).
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5 Essential Drug Categories for Peace of Mind on Your Journey
Illness during travel can occur unexpectedly. Therefore, pharmacists have recommended 5 groups of medications that should be carried on each trip to help alleviate various primary symptoms that may occur.
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Fit and Firm increase happiness
Does exercise really make you happy? And how does it make you happy? Exercise can increase happiness through three mechanisms as follows: Exercise causes the release of a happiness-inducing substance called Endorphins.