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Dust particles: What you should know
Due to the data on the Air Quality Index (AQI) and the amount of particulate matter (PM), there is a significant impact on the health of the general public because when humans inhale air pollution, it affects the respiratory system.
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What is lactose sugar?
What is lactose sugar? Lactose is a sugar found in the milk of mammals. It can be found in human milk, cow's milk, goat's milk, and other mammals' milk, as well as dairy products like condensed milk, yogurt, etc.
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Let's stretch
Exercising, whether it's running marathons, cycling, swimming, or even doing simple aerobic dancing at home, something that should be regularly practiced as a habit is stretching the body (Warm up).
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5 Essential Drug Categories for Peace of Mind on Your Journey
Illness during travel can occur unexpectedly. Therefore, pharmacists have recommended 5 groups of medications that should be carried on each trip to help alleviate various primary symptoms that may occur.
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Fit and Firm increase happiness
Does exercise really make you happy? And how does it make you happy? Exercise can increase happiness through three mechanisms as follows: Exercise causes the release of a happiness-inducing substance called Endorphins.
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CAMTS & CAMTS EU Global Standards for Patient Transport Safety
The safe and rapid transfer or referral of critically ill patients from one location to another, without any errors occurring during the transportation, requires consideration of several factors, starting with the distance of the transfer.
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First aid for injuries caused by flames or fireworks or firecrackers
Games commonly found during the Loy Krathong festival, besides the act of floating krathongs itself, include playing with firecrackers, fireworks, or sparklers, which contain dangerous explosive substances. Nowadays, they have been developed to the point of creating force.
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Let's get to know "carbs".
Carb, or its full name Carbohydrate, is food that primarily consists of carbohydrates. Once consumed, it converts into blood sugar. It is found in four main types of foods: rice/bread, fruits, milk/yogurt, and sweets.
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Diabetes… Know to Prevent, Understand to Control
What is diabetes? Diabetes is caused by a disorder in the body where there is insufficient production of the hormone insulin. The body is unable to effectively utilize sugar, resulting in increased blood sugar levels. In the long term, this can lead to
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Techniques for Choosing Food for Exercise
Choosing the right diet is essential for every stage of life. In terms of exercise, there are recommendations for suitable foods as well. Selecting the right foods before exercising will
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Heart failure
The heart is an essential organ that pumps blood to nourish various parts of the body. Conditions such as high blood pressure and coronary artery blockage can weaken the heart muscle, preventing it from pumping blood normally. Initially, the heart will...
Hydrotherapy
Hydrotherapy The Bangkok Hospital Chiang Mai Rehabilitation Center has a new hydro-physio therapy machine consisting of an integrated treadmill with easy access for patients of all ages and levels of