Sleep test for Insomnia
Patients who have trouble sleeping without a known cause, do not respond to sleep disorder treatments, or have physical and other sleeping problems – such as snoring – are recommended to have a sleep test to closely evaluate their sleep quality.
Guidelines for Insomnia Treatments
The guidelines for treating insomnia comprise of non-pharmacologic as well as pharmacologic treatments.
Microsleep Can Be Dangerous If You’re Not Careful
Many people ignore microsleep condition because they believe they can handle the drowsiness that occurs while driving, during traffic jams or over long distances.
Narcolepsy Can Be Treated. Don't Wait Until It's Too Late.
Feelings of drowsiness or not getting enough sleep, or falling asleep spontaneously, are not a laughing matter.
SLEEP DISORDERS & EPILEPSY AND THE RISKS OF DEMENTIA
It is often found that many people neglect or overlook abnormal health symptoms they are experiencing – for example, snoring, sleep apnea, prolonged sleepiness, and epileptic seizures – until an ailment leads to dementia, when the suffers’ memories begin to fade.
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Insomnia
Insomnia is a condition that undermines health and affects studying, working, and the overall quality of life. In addition to experiencing insomnia, many people also suffer from snoring and sleep apnea due to obstruction.
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Sleepiness Assessment Scale
Sleepiness Assessment Form
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Elderly Won't Fall with 8 Exercise Movements
Currently, the number of patients with osteoporosis is increasing, a simple fall can result in a broken bone. Preventing and reducing the risk of falls among the elderly through exercise that strengthens bones and muscles can also improve balance and delay age-related decline.
Stretching Exercise
Our muscles contain tendons that act like tiny springs so that we have high agility. However, they will only work at their best if we perform stretching exercises before exerting force every time.
Abdominal and Back Exercises for Golfers
The back muscles and abdomen are vital to a good golf swing as well as prevention and treatment of back pain in golfers
9 QUESTIONS ABOUT KNEE JOINTS AND TORN LIGAMENTS
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Exercise to Prevent and Reduce Back and Knee Pain
Exercise helps prevent and reduces back and knee pain.