Reboot Your Step: Restore Your Confidence and Strength Your Stride
Understanding spondylolisthesis –a spinal condition that causes lower back pain.
Osteoporosis: The silent killer that is usually under-detected.
Osteoporosis is a bone disease that gradually develops when bone mineral density or bone mass decreases and the quality of bone is impaired. As a result, it can lead to a decrease in bone strength and increase the potential risk of fractures. Osteoporosis causes bones to become weak and brittle, therefore even minor trauma or mild stress can cause a fracture. Moreover, osteoporosis in the spine often leads to loss of height over time. Osteoporosis frequently refers to “the silent killer” since it usually exhibits no symptoms. The patients are unaware of their bone loss until they experience fractures.
Total Hip Replacement With Advanced Technique – Direct Anterior Approach (DAA) and Total Knee Replacement Surgery
If you have experienced severe pain in your knees while walking, climbing stairs and getting in and out of chairs, knee deformities or chronic knee inflammation that fail to anti-inflammatory medications and injections, these might potentially indicate osteoarthritis of knee. In such a case, you could be a good candidate for total knee replacement surgery.
Brain stimulation by using TMS (Transcranial Magnetic Stimulation)
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Memory Problem Screening Form
Memory Problem Screening Form
FOOD & MIGRAINE
Avoiding food that triggers migraine and choosing the ones that help prevent the conditon can reduce the frequency and severity of the attack.
Migraine Trigger
Over half of patients who suffer from migraine can clearly identify the key factors that trigger their migraine which should not be neglected.
What Diet Keeps Migraine Away?
Many may have already experienced headaches on one side of the head – a condition known as “migraine.
Top foods for your brain
The brain is in charge of the functions of the body’s organs and systems as well as the nervous system responsible for movement of limbs,
Effects of Sleep Deprivation
We have long been told that we need eight hours of sleep per day so our body can repair itself. But current information suggests that most people probably do not need the full 8 hours of sleep. We only need “quality sleep”.
INSOMNIA DIAGNOSIS
To diagnose if you are suffering from insomnia or not, your doctor will check your medical history and obtain the detail of your sleep habits