Elderly Won't Fall with 8 Exercise Movements

< 1 minute(s) read

Elderly Won't Fall with 8 Exercise Movements

Translated by AI

Bangkok International Hospital (Brain x Bone)

Updated on: 14 Sep 2024

Nowadays, people are living longer, and there’s an increase in patients with osteoporosis. Even a minor fall can result in broken bones. Therefore, to reduce the risk of falls for the elderly, it’s vital to engage in exercises that strengthen bones and muscles, which can also improve balance and delay aging.

10% of falls in the elderly result in hip fractures.

25% of hip fracture injuries are associated with mortality.

Prevent… Repair… Recover… Complete solution for broken bones.

We have a team ready to provide comprehensive care and rehabilitation 24 hours a day.

For more information, please contact

Orthopedic Center

1st Floor, South wing (S1) Bangkok International Hospital Building

Everyday 07.00 AM. – 08.00 PM.

(+66) 2308 7012

(+66) 2308 7013

(+66) 2310 3000

1719 (Local Calls Only)

[email protected]

Related Doctors

See all doctors

Packages & Promotions

$Comprehensive test for screening for osteoporosis to prevent fractures$ $Comprehensive test for screening for osteoporosis to prevent fractures$

Comprehensive test for screening for osteoporosis to prevent fractures

9,000 Baht

12,530 Baht

REBOOT YOUR STEP Restore Your Confidence and Strength Your Stride

REBOOT YOUR STEP Restore Your Confidence and Strength Your Stride

REBOOT YOUR STEP Restore Your Confidence and Strength Your Stride

281,000 - 552,000 Baht

Orthopaedic Surgery Packages

Orthopaedic Surgery Packages

Orthopaedic Surgery Packages

29,000 - 458,000 Baht

Health Info

More health info

Health Info

Trigger finger: Don't let it get stuck and cause suffering Image

Trigger finger: Don't let it get stuck and cause suffering

Beliefs about Osteoporosis Image

Beliefs about Osteoporosis

Light as it can be... even a fishbone can break. Image

Light as it can be... even a fishbone can break.

More health info