
When a joint pain or joint tenderness exhibits, it might be solely mistaken for arthritis –a common condition that causes pain and inflammation in the joints. In fact, if swollen or tender joints are present with scaly skin patches, psoriatic arthritis might be indicated.

5 Things to Know Before Receiving COVID-19 VACCINE


Fever (within 48 hours), mild headache, muscle pain or body ache

First, let's see how PM 2.5 damages our brain. · Apart from affecting the respiratory tract, the tiny PM 2.5 particles can penetrate into the bloodstream, posing a danger to the body by impairing the immune system.

At this moment, it is undeniable that the trend of eating in the IF or Intermittent Fasting style, or periodic fasting, is very popular. It's the type that we must have heard of, such as the mysterious numbers "IF 18/6, IF 20/4," or

Feeling too stressed? Take a break and practice MINDFULNESS to strengthen your awareness, ready to face various situations that may arise during the COVID-19 crisis with Khun Ratchat Thanomkitti, a developmental psychologist from Jit Raksa Center, Bangkok Hospital.

Work from home has become a reality for a large number of people across the world due to the tremendous effects caused by the COVID-19 pandemic. Although avoiding the commute is a crucial tool in preventing COVID-19 amidst the crisis, the sedentary lifestyles during working from home or even a long travel journey pose significant risks on health and wellbeing, especially when it comes to venous problems.

Many people are worried about whether they might be infected, are waiting for a hospital bed, or are already hospitalized and feeling stressed.

According to a number of medical studies, COVID-19 vaccines have been proven to be effective at minimizing the risk of getting COVID-19 infections. Among different vaccine types, they do not only aim to reduce the chance of infection, but COVID-19 vaccines also help to mitigate disease severity in case a person becomes infected.

Smoke from cigarettes is a risk factor for lung cancer, but it's not just cigarette smoke. Air pollution such as PM2.5 particles and incense smoke can also harm the lungs. Therefore, one should not overlook and must understand correctly.

A sports hernia or an athletic pubalgia has become one of the most common problems disrupting athletes or physically active people.