Excess Weight Accelerates Knee Degeneration
If you have weak muscles around the knee and continue to gain weight year after year, you may find yourself spending a significant part of your life battling knee osteoarthritis that arrives far earlier than it should — and potentially facing an unexpected joint replacement surgery before you know it.
How important is your dental health?
Dental health is one of the important items for your body that needs to be attended to because:
Who is the best person to look after your dental health?
Who is the best person to look after your dental health?
Heart-Healthy Eating to Reduce the Risk of Coronary Artery Disease
If heart disease runs in your family, do not wait. Small changes made today can significantly reduce your risk tomorrow.
Preventing Cardiovascular Disease: What You Need to Know
The heart and blood vessels work together continuously, delivering oxygen and nutrients to every part of the body — including the heart itself. When this system is not well maintained, serious and life-threatening conditions can develop.
Zika Virus disease
Zika virus is an emerging mosquito-borne virus that was first identified in monkeys in Uganda in 1947.
Let's Take Care of Our Eyes
More and more Thais are experiencing vision problems, largely due to work habits that place heavy demands on the eyes - particularly among those who use electronic devices, computers, smartphones, and tablets throughout the day.
Vitreous Degeneration — Late Detection Risks Permanent Blindness
Vitreous degeneration was once considered a condition affecting those aged 50 and above, but it is now being found increasingly - and alarmingly -among younger working-age adults. It is truly a condition that can affect anyone, so let's get to know it better.
Eat Well, Lower Your Blood Pressure: Tips You Should Not Miss
Managing high blood pressure is not just about medication. The right diet plays a powerful role in keeping blood pressure under control and supporting long-term heart health.
Hand, Foot and Mouth Disease
What is hand, foot, and mouth disease?
Does Someone You Love Have Depression?
Depression is more than just sadness. It is a serious mood disorder that can develop gradually — from mild feelings of low mood to deep despair, hopelessness, and in severe cases
Beauty Sleep Is Real - What Lack of Sleep Does to Your Skin and Health
Good physical and mental health naturally radiates outward — reflected in glowing skin, bright eyes, and an energized presence. Beyond appearance, good health gives you the vitality to live fully, build meaningful connections, and achieve your goals.