Let's Take Care of Our Eyes
More and more Thais are experiencing vision problems, largely due to work habits that place heavy demands on the eyes - particularly among those who use electronic devices, computers, smartphones, and tablets throughout the day.
Vitreous Degeneration — Late Detection Risks Permanent Blindness
Vitreous degeneration was once considered a condition affecting those aged 50 and above, but it is now being found increasingly - and alarmingly -among younger working-age adults. It is truly a condition that can affect anyone, so let's get to know it better.
Eat Well, Lower Your Blood Pressure: Tips You Should Not Miss
Managing high blood pressure is not just about medication. The right diet plays a powerful role in keeping blood pressure under control and supporting long-term heart health.
Hand, Foot and Mouth Disease
What is hand, foot, and mouth disease?
Does Someone You Love Have Depression?
Depression is more than just sadness. It is a serious mood disorder that can develop gradually — from mild feelings of low mood to deep despair, hopelessness, and in severe cases
Beauty Sleep Is Real - What Lack of Sleep Does to Your Skin and Health
Good physical and mental health naturally radiates outward — reflected in glowing skin, bright eyes, and an energized presence. Beyond appearance, good health gives you the vitality to live fully, build meaningful connections, and achieve your goals.
Updates “Dengue Fever” 2016
The Department of Disease Control, Ministry of Health, will increase surveillance in 2016.
Beauty and skin programs
Looking After The Pink One-button Birthday Suit
This is October, with the “octo” part relating to eight, like ‘octagon’ the eight sided shape.
Practical Preventive Medicine
“A fence at the top of the cliff is better than an ambulance at the bottom!”
“Cheap” Drugs
A couple of years ago I was interviewed by a German TV channel which wanted to show that taking over the counter drugs
Living In The Hub (of the universe)
As part of my duties I get a print out of the number of international in-patients in the hospital each day.