
Preparing for a HYROX competition is not only about strength and endurance training; you should also pay attention to hormonal balance. Learn about the important hormones, what tests to do, who should get tested, and how to prepare your body to be ready and safe before competing.

A lump felt in the neck may be caused by a thyroid nodule, enlarged lymph nodes, a cyst, or a tumor. Early diagnostic evaluation helps identify the cause, plan treatment, and appropriately reduce the risk of disease.

Thyroid testing helps assess abnormalities of nodules and the thyroid gland. Thyroid ultrasound helps evaluate the size, shape, and characteristics of a nodule, while thyroid FNA is used to collect cell samples to assess cancer risk. Understand the differences and indications for both methods.

Many people diligently lose weight but still do not see results, possibly because the body lacks a balance of hormones such as GLP-1 and GIP that regulate hunger and metabolic rate. A health check-up with a specialist doctor can help identify causes and weight loss strategies suitable for you.

Many people are familiar with diabetes, but prediabetes, which has not yet progressed to diabetes, may be overlooked. Understanding and prevention are crucial, not only to reduce the risk of chronic diabetes but also to help control blood sugar levels and prevent various health-damaging conditions.

Thyroid nodules, when thoroughly examined and diagnosed, include both noncancerous tumor groups and cancerous tumor groups. In cases where the detected thyroid nodule is not cancer, it can be treated with non-surgical thyroid nodule ablation (RFA), which has few side effects, takes little time, requires no recovery period, and does not recur.

There is a correlation between food and your blood group. Each blood group has different biochemistry and all food have lectins (proteins expressed on the surface of red blood cells).

For diabetic patients, the ability to check and control blood glucose level within a safe range – not too low or too high – is essential.

Osteoporosis is a disease that causes bones to become weaken and brittle, such that a bone can break by itself or through only a slight force – for example, a fall while standing or walking.

What are the 9 warning signs of diabetes?

When many people when they gain weight, are experiencing swollen body or feeling uncomfortably fat without any obvious reason, they may wonder if the conditions are due to a problem with their thyroids or a symptom of obesity.

Post Covid-19 patients, whether children or adults, have a high risk of getting diabetes. This is why taking good care of yourself after recovering from Covid-19 is very important, and thorough physical check - up is something you cannot ignore. Should any abnormality be detected, it could be taken care of right away.