
To ensure a longer and healthier life, you must behave the followings;

If you are smoking, you have to quit it right away. If you are starting to smoke, please hold it.

20 minutes : Blood pressure starts to decrease and get back to normal level.

Heart disease is major cause of death ranked in Thailand next below accident and cancer.

Major cause of high blood fat level is hereditary. Fat, diabetes, heart disease patients have high risk

Stress is a normal thing that can be found every day. If stress caused from fear or danger,

Everyone has the same strong heart when we were born. Good inherit person has less risk to heart disease when time goes by.

Ancient Greek scholars Hippocrates and Aristotle wrote about dentistry, including treating decayed teeth

Is your blood pressure about to blow the top of your head off?

I have been laid up with an ambulatory problem for the past three weeks. What is this affliction,

I lost my dear old Mum two years ago. I still miss her. She was 94, which is a splendid innings,

On the wall behind my desk I fly a flag. It has a blue cross on it with 13 stars on a red background.