Q&A – What You Want to Know When You Are Experiencing Elevated Heart Rate
When people are experiencing an elevated heart rate, they are usually worried whether or not they are suffering from a heart disease. As a result, they will think of so many different questions out of concern.
Heart Failure: Love Me, Love My Heart
Heart attack or cardiac arrest is a sudden condition that can befall anyone regardless of age or gender. Knowing how to handle it properly and promptly is important as it can save lives.
SUPERFOODS: NUTRITION TO INVIGORATE YOUR HEART FOR THE NEW YEAR
During the New Year’s festivities, one thing that must not be ignored is the health of our hearts. So, we highly recommend Superfoods as the ultimate nourishment for your heart’s everyday well-being.
5 Steps to Survive a Heart Attack
If you are faced with unimaginable scenario where a member of your family has a heart attack, or someone suddenly becomes unconscious due to a heart attack, your priority is to try to save them by using the right method to increase their chance of survival.
Cannabis and Caffeine Increase the Risks of Heart Arrhythmia
Heart arrhythmia can happen to anybody. There are many factors that cause such condition, especially the improper use of cannabis and/or caffeine, if consumed too much, may cause heart arrhythmia.
Inadequate Sleep poses a risk of cardiomegaly
Restful sleep, regular bedtime, and appropriately adequate sleep are important not only for the well-being of your body, but they are also good for the health of your heart.
Cigarettes Destroy Your Heart & Lungs
Cigarettes are harmful to your body, causing many diseases. The longer you smoke, the more diseases you will encounter. Specifically, your heart and lungs are the most vulnerable organs to cigarettes. Knowing the danger, you should not start smoking at all. But if you are a smoker, quit immediately! It is important that you have regular annual heart and lungs check-ups.
Broken Heart Syndrome: A temporary heart condition triggered by an excessive stress
It might sound hard to believe that an excessive stress can tremendously lead to serious heart problems. In fact, broken heart syndrome is a temporary heart condition that is often brought on by highly stressful events or extreme emotions which interfere with heart’s function and weaken heart muscles.
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Pay more attention to 3 warning signs of heart attack
Heart attack develops when the supply of the blood to the heart is disrupted or blocked. The blockage is often caused by a buildup of fat, cholesterol and other substances, which form a plaque in the coronary arteries that feed the heart.
6 Healthy Eating Tips To Beat Cholesterol
Fat is a fuel source of your body. It creates essential fatty acids which the body cannot produce. Fatty acids help your body absorb important vitamins such as A, D, E, and K. Moreover, it compliments your food, making it more appetizing. Fat consists of cholesterol and many other fatty acids that give different kinds of benefits to your body. However, consuming high fat food can create hyperlipidemia which causes ischemic heart disease and cerebral embolism.
Healthy eating: Foods that help to enhance blood circulation
Eating good foods that help to nourish the blood circulatory system remains essential among other healthy lifestyle changes.
8 Eating Tips to Control Blood Pressure
Hypertension can lead to cardiovascular and cerebrovascular diseases. Healthy diets play a major role in reducing the risk of high blood pressure and related diseases.