dr. pakapon issaragrisil
Team doctor of Thailand National Football Team and AFC Medical Officer, specializing in advanced ACL plus LET surgery for pro athletes and football injury care

Team doctor of Thailand National Football Team and AFC Medical Officer, specializing in advanced ACL plus LET surgery for pro athletes and football injury care



The AFC Football Emergency Medicine and Doping Course organised by the Asian Football Confederation (AFC) and hosted by the The Football Association of Thailand (FA Thailand) and Bangkok Dusit Medical Services (BDMS) shall be held from 23 – 26 November 2024.

The Institute of Sports Medicine and Exercise (BASEM) welcomes the team from BG Pathum United and the Rabbit Girls, who came to thank the official sponsors for the year 2024.

Due to the current situation, many people may need to adjust to a new lifestyle. Some exercise locations require wearing masks for service. It is recommended for everyone to constantly observe and assess themselves, choose the type of exercise and the type of mask that is appropriate. Do not exercise too strenuously, avoid crowded areas, maintain distance, wash hands regularly, and if exercising in a well-ventilated, less crowded place, wearing a mask while exercising is not recommended.

Did you know? Physical activities like cleaning the house, watering plants, or dancing to music, as well as exercising, can help reduce the risk of chronic diseases, boost the immune system, and also reduce stress. We want you to be able to deal with COVID-19 with understanding.

Workout From Home or How to Exercise at Home Effectively Without Getting Bored

Torn Anterior Cruciate Ligament (ACL) can occur in anyone, especially in athletes constantly using their knees changing directions. If the ACL is torn, the knees will be loosened and unable to work normally.

At first, I thought it wasn't too painful, but I tried to push through it and I just couldn't handle it. The next day, I went to get an MRI on my knee at Bangkok Hospital, and that's when they found a torn meniscus. I then made up my mind that I had to recover as quickly as possible.