Many of you may be frustrated that you cannot go to the gym, fitness center, or public parks as usual
Today, 1 Minute COVID-19 will discuss the topic “Workout From Home or How to Exercise at Home Effectively and Avoid Boredom”
with Dr. Phakkaphon Isarakraisil, an orthopedic surgeon specializing in arthroscopic knee and shoulder surgery, a sports medicine physician, from the Sports Medicine and Exercise Medicine Institute (BASEM)
