
If you have experienced severe pain in your knees while walking, climbing stairs and getting in and out of chairs, knee deformities or chronic knee inflammation that fail to anti-inflammatory medications and injections, these might potentially indicate osteoarthritis of knee. In such a case, you could be a good candidate for total knee replacement surgery.

Our muscles contain tendons that act like tiny springs so that we have high agility. However, they will only work at their best if we perform stretching exercises before exerting force every time.

The back muscles and abdomen are vital to a good golf swing as well as prevention and treatment of back pain in golfers


Exercise helps prevent and reduces back and knee pain.

Exercising in water helps support stronger joints.

Osteoarthritis Knee Condition Assessment Test to determine if you are at risk for knee osteoarthritis.

Knee treatment depends on the severity of the condition and there are other factors to consider in taking care of the knees, such as maintaining a healthy weight and exercising to strengthen the thigh muscles.

Hip replacement surgery is a procedure to remove parts of the original hip joint that are damaged, dead bone, or broken, and replace it with an artificial hip joint to allow for movement that closely mimics the movement of a real joint as much as possible.

Thais rank fifth in the world for highest alcohol consumption and are the leading cause of road accidents. This is evident from the accident statistics during every holiday season with extended breaks.
