
During the New Year’s festivities, one thing that must not be ignored is the health of our hearts. So, we highly recommend Superfoods as the ultimate nourishment for your heart’s everyday well-being.

Restful sleep, regular bedtime, and appropriately adequate sleep are important not only for the well-being of your body, but they are also good for the health of your heart.

Sudden cardiac arrest in sports as a tragic event is the leading cause of premature death in competitive athletes. During sports participation or exercise, sport-related cardiac sudden deaths have been occasionally reported despite low incidences worldwide. Sports-related sudden cardiac arrest can even cast a negative light on sports and exercise in general, therefore obscuring the health benefits of regular exercise. The answer remains unclear why this life-threatening condition could suddenly kill athletes who had never presented with any signs and symptoms of cardiac disease. The program on cardiac screening and other measures recommended by the expert cardiologist to prevent sudden cardiac death is extensively considered an important key.

As the COVID-19 pandemic has been defined global health crisis, it has become the greatest challenge we have recently encountered worldwide.