Avoiding the Flu This Season
No one likes getting the flu, but while this common virus may be a minor inconvenience for some, it can be dangerous for others. Stay safe and healthy with these simple tips. 1. Get a flu shot No matt
Travel Tips For Kidney Patients
Traveling when you have to manage kidney disease presents challenges. However, there are plenty of ways you can satisfy your wanderlust and still keep on top of your treatment plan. Safety is the most
How to lower the risk and impact of a stroke
Preventing a stroke Having a stroke can be deeply debilitating—yet there are many ways you can prevent a stroke and minimize its effects. “In the present time, there are so many easy food options avai
Cholesterol
Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells. It's normal to have cholesterol. Cholesterol is an important part of a healthy body because it's
Diabetes
Diabetes is a disorder that affects the way your body uses food for energy. Normally, the sugar you take in is digested and broken down to a simple sugar, known as glucose. The glucose then circulate