Music therapy is a professional practice that uses music as a therapeutic medium to achieve various health goals. These goals may include improving mental health, cognition, communication, social skills, or developing other abilities.
Which Conditions Can It Help with?
- Psychiatric disorders
- Dementia
- Palliative care
- Children with special needs
- Health promotion groups
Benefits of Music Therapy
- Reduces stress, depression, and anxiety
- Helps individuals understand and manage their emotions
- Stimulates cognitive processes and memory
- Enhances quality of life
- Increases motivation
- Promotes concentration skills
Example Activities
- Singing meaningful songs
- Composing songs to express emotions
- Exploring self-awareness through playing musical instruments
- Listening to music for relaxation
- Drumming to stimulate cognitive function and memory
Music therapy does not require participants to have prior musical experience.
It is recommended for anyone who enjoys listening to music, singing, or is interested in trying musical instruments.
For more information or to schedule an appointment, please contact the Mental Health Center at 0 3825 9999
