Back pain is one of the most common health problems affecting people of all ages. While occasional back pain may resolve on its own, chronic back pain—pain that persists for weeks or months—can seriously impact daily life and may indicate an underlying medical condition that requires attention.
Key Factors Leading to Chronic Back Pain
- Improper posture or movements
Sitting or standing for long periods in poor posture, lifting heavy objects incorrectly, or making awkward movements can strain the muscles and spine, leading to chronic pain. - Overuse or misuse
Pushing the body beyond its limits—for example, lifting objects that are too heavy or repeating strenuous movements—can injure spinal muscles and ligaments, resulting in long-term pain. - Degenerative joint changes
With age, spinal joints naturally wear down. This degeneration can lead to friction between vertebrae and persistent discomfort. - Abnormal spinal structure
Conditions such as scoliosis (curved spine) or kyphosis (hunched back) can disrupt normal weight distribution, placing extra stress on the spine and causing chronic pain. - Underlying medical conditions
Certain disorders, including herniated discs, spinal stenosis, and osteoporosis, are frequent causes of persistent back pain.
Warning Signs That Require Medical Attention
Seek medical care immediately if you experience:
- Severe or sudden back pain
- Pain radiating down the legs
- Numbness, tingling, or weakness in the legs
- Difficulty controlling urination or bowel movements
- Back pain accompanied by fever, chills, or unexplained weight loss
These symptoms may indicate a serious spinal or neurological condition.
Diagnosis and Treatment
Diagnosis begins with a thorough medical history review and physical examination. Additional imaging tests—such as X-rays, CT scans, or MRIs—may be performed to determine the root cause of the pain.
Treatment plans are personalized and may include:
- Medication to reduce inflammation and relieve pain
- Physical therapy to strengthen muscles, improve posture, and restore mobility
- Minimally invasive or surgical treatment when conservative measures are not effective
Spine Care at Bangkok Hospital Pattaya
Our Orthopedic & Spine Surgery Center is led by a team of highly experienced spine surgeons, including Dr. Boonserm Pakdeenit, Orthopedic Surgeon and Spine Specialist. We provide comprehensive care, advanced diagnostic technology, and tailored treatment options to help patients recover and regain a better quality of life.
Recommendation
If you suffer from persistent back pain, do not ignore it. Early consultation with a spine specialist can help prevent complications and improve recovery outcomes. Maintaining spinal health through regular exercise, proper posture, and healthy lifestyle choices also plays a vital role in preventing chronic back pain.
For more information or to book an appointment, please contact the Orthopedic Center at Bangkok Hospital Pattaya: 0 3825 9999







