
Normally, during Ramadan, meals are limited to two: one before sunrise and one in the evening after sunset. From sunrise, those observing the fast will refrain from eating, drinking water (including not swallowing water).

Fasting, in the religious precepts of Islam, means abstaining from eating, drinking, conjugal relations between husband and wife, and idle talk, as well as actions that contradict moral principles, from dawn until sunset.

During Ramadan, or Muslim fasting month, which this year is from April 13 to May 12, Muslims need to abstain from all food, drink, water, and medicine from dawn to sunset. Risks when Fasting in Ram

When you found a lump in your neck, no matter it is only one or many! You do not wait to consult with a doctor to examine which organ is a cause. The lump might be from an enlarged lymph node, enlarge

Doctors believe that no one wants to be overweight, right! In addition to affecting confidence in appearance in daily life, obesity directly impacts our health. It's a silent threat that brings about various illnesses. Today the doctor is going to...

Carb Carb or Carbohydrates are the main sources of energy for the body. Most people should receive between 50 to 60 percent of their total energy from carbohydrates. 1 gram of carbohydrates provides

Living with Diabetes What is Diabetes? Type 1 diabetes occurs when your immune system, the body’s system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas

With the current extreme weather changes, the increasing temperatures have become alarming. The Northern region has been significantly affected by the hot monsoon winds, resulting in scorching temperatures reaching up to 42 degrees Celsius. This might be another factor...

What is lactose sugar? Lactose is a sugar found in the milk of mammals. It can be found in human milk, cow's milk, goat's milk, and other mammals' milk, as well as dairy products like condensed milk, yogurt, etc.

Carb, or its full name Carbohydrate, is food that primarily consists of carbohydrates. Once consumed, it converts into blood sugar. It is found in four main types of foods: rice/bread, fruits, milk/yogurt, and sweets.

What is diabetes? Diabetes is caused by a disorder in the body where there is insufficient production of the hormone insulin. The body is unable to effectively utilize sugar, resulting in increased blood sugar levels. In the long term, this can lead to

Choosing the right diet is essential for every stage of life. In terms of exercise, there are recommendations for suitable foods as well. Selecting the right foods before exercising will