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Lying on the left side reduces burning sensation from acid reflux.
Gastroesophageal reflux disease (GERD) causes distress and annoyance. Therefore, adjusting behaviors to help reduce acid reflux is important, and sleeping on the left side can actually help alleviate heartburn symptoms from acid reflux.
Gastroesophageal Reflux Disease (GERD)
Gastroesophageal reflux disease, or GERD, is a condition when the gastric fluid from the stomach flows back up the esophagus.
Biofeedback Training: Stay away from constipation.
Constipation is one of the most common health-related problems that largely interferes daily life in many people. Minor health problem like constipation might turn to be “more serious” if it is left untreated. Besides taking laxative drugs, an effective treatment approach for constipation is “Anorectal Biofeedback Training”.
Constipation might be serious. It should not be left untreated.
Although occasional constipation is very common, some people may experience chronic constipation that largely interferes with their daily tasks. Chronic constipation may also cause excessive straining and pain to have a bowel movement.