REGISTRATION NOW OFFICIALLY OPEN
📅 Event Dates: July 3–5, 2026
Challenge your physical boundaries at the “FIT TO PLAY SIMULATION by Run with the Flow 2026″—an elite hybrid experience seamlessly blending Running and Functional Fitness. This premium event is meticulously designed to benchmark your strength, power, and metabolic endurance before you step onto the competitive stage.
Under the inspiring theme “Empower you, Empower the Flow.” we ignite individual athletic excellence (Empower you) to collectively drive the momentum of the nation’s premier running community (Empower the Flow).
Whether you are an accomplished runner, a hybrid athlete, or a dedicated fitness enthusiast, this simulation offers a definitive assessment of your physical conditioning, complemented by bespoke insights from Sports Medicine and Rehabilitation specialists at Bangkok Hospital.
💪 CONQUER THE 5-STATION ULTIMATE BENCHMARK (Individual & Pairs)
Test your limits through a high-intensity 200m sprint alternated with 5 sophisticated functional stations.
⏱️ 2 minutes of maximum effort per station | 3 minutes of recovery in between
The Circuit: SkiErg ➡️ Sled Push ➡️ Rowing ➡️ Sandbag Lunges ➡️ Wall Balls
EXCLUSIVE REGISTRATION TIERS (Exceptional Privileges)
Package A: 500 THB
Includes elite simulation entry + Complimentary 3-Strain Influenza Vaccine (1 dose, valued at 1,650 THB).
Package B: 1,500 THB
Includes elite simulation entry + Complimentary 13-Item Executive Health Screening Package (Valued at 6,960 THB).*
🚨 EXCLUSIVE CAPACITY: Limited to 20 participants per time slot / 100 participants per day.
📅 Public Race Days: July 4–5, 2026 (5 premium slots available per day).
(July 3, 2026 is strictly reserved for Press & Distinguished Partners)
📍 Venue: 7R Conference Room, 7th Floor, Rehabilitation Building, Bangkok Hospital Headquarters (Soi Soonvijai)
🎟️ Secure Your Slot: https://www.ticketmelon.com/th
🏃♂️💪 THE CORE PROTOCOL: 5 ELITE FITNESS STATIONS
Available for both Individual and Pair categories. This hybrid architecture utilizes a 200-meter sprint between 5 functional testing stations to precisely evaluate your peak physical capacity, recovery dynamics, and cardiovascular efficiency.
Station 1: SkiErg
Targets upper body and core power. Continuous pulling mechanics assess pulling power, trunk stability, and initial cardiovascular activation.
➡️ Transition: 200m Sprint
Station 2: Rowing
Evaluates cardiovascular endurance and full-body kinetic synchronization through sustained, high-efficiency rowing.
➡️ Transition: 200m Sprint
Station 3: Sled Push
Measures lower-body absolute strength and explosive power. Quantifies your capacity to generate maximum drive against heavy resistance.
➡️ *Transition: 200m Sprint
Station 4: Sandbag Lunges
Assesses joint integrity, unilateral balance, and muscular endurance under acute accumulated fatigue.
➡️ Transition: 200m Sprint
Station 5: Wall Balls
The final threshold. Integrates multi-joint power transfer (lower to upper body) and spatial precision to unlock peak athletic potential.
🏁 The Final Dash:
A final 200-meter sprint to the finish line to establish your **Personal Best (PB).
🛡️ SCIENTIFICALLY BACKED & MEDICAL-GRADE SUPERVISION
This protocol is engineered based on advanced sports science to deliver a precise diagnostic of your athletic conditioning and Recovery Rate.
Throughout the experience, an elite medical team comprising physicians, physical therapists, and sports scientists from Bangkok Hospital will provide continuous monitoring and expert clinical consultation. The event is adjudicated by certified officials from STAGE Find The Real U, ensuring an international standard of safety, transparency, and analytical accuracy.
📋 TERMS & CONDITIONS (Privilege Details)
Select your preferred high-value registration package:
- Package 1: 500 THB – Includes Simulation entry + 1 complimentary dose of 3-Strain Influenza Vaccine (Valued at 1,650 THB) with no additional fees.
- Package 2: 1,500 THB – Includes Simulation entry + 1 complimentary “Run with the Flow” 13-Item Health Screening Program (Valued at 6,960 THB) with no additional fees, encompassing:
- Vital Signs & Body Mass Index (BMI) Assessment
- Comprehensive Physical Examination by a physician
- Chest X-Ray (Cardiopulmonary Evaluation)
- Complete Blood Count (CBC)
- Fasting Blood Sugar (FBS)
- Total Cholesterol
- LDL Cholesterol
- Triglycerides
- Liver Function Profile (AST / SGOT)
- Liver Function Profile (ALT / SGPT)
- Liver Function Profile (Total Bilirubin)
- Kidney Function Profile (Creatinine + eGFR)
- Kidney Function Profile (Blood Urea Nitrogen – BUN)
🔥 From Diagnostic to the Main Stage
FIT TO PLAY SIMULATION is more than a challenge—it is your definitive performance benchmark. Once you have validated your physical readiness, showcase your strength at the prestigious 3rd Run with the Flow 2026 nationwide race series.
Join our mission to advocate for cardiovascular, cerebrovascular, and neurological health across 3 premier destinations in Thailand:
📍 Chapter 1: Khao Yai, Nakhon Ratchasima | Sunday, October 11, 2026 (Distances: 5K / 10K)
📍 Chapter 2: Hua Hin, Prachuap Khiri Khan | Sunday, October 25, 2026 (Distances: 5K / 10K / 21K)
📍 Chapter 3: Nong Prajak Park, Udon Thani | Sunday, December 20, 2026 (Distances: 3K / 5K / 10K)
📱 Official Communications: Follow us on Facebook at Run with the Flow
