
Abnormal sleeping behaviors, which we may not be aware of, can cause health problems for both you and those close to you. Men over the age of 30 are at greater risk than women. And if there are sleeping problems, you should get checked for abnormalities.

Most people know they need to eat right and exercise to be healthy. But what about sleep? Sleep is also essential for better health. Do you have healthy sleep habits?

A stroke occur when blood supply to parts of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients.

Sleep disorders or abnormal movements during sleep are increasingly common and have received widespread attention. They should be properly diagnosed by a specialist to identify any underlying diseases.

Patients with sleep apnea are at an increased risk of high blood pressure, heart disease, high blood cholesterol, diabetes, acid reflux, and stroke.

Snoring, sleep apnea syndrome, excessive drowsiness, and epilepsy, including stress, are all brain-related conditions that lead to memory degradation.

How to distinguish normal snoring from potentially harmful Sleep Apnea?

Sleep Disorders are increasingly common and are receiving a lot of attention because they are a silent danger that cause a significant increase in the risk of various diseases. Patients can undergo sleep lab evaluations to diagnose and assess the severity of their condition.

The human body is comparable to a machine that is required to work 24 hours a day.

Your body requires sleep as this process provides vital rest. However,sometimes you may go sleep early at night and sleep the appropriate hours,yet you do not feel fresh in the morning.

Sleepiness Disorder: More Dangerous Than You Think

Sleepiness Disorder is More Dangerous Than You Think