
There is a correlation between food and your blood group. Each blood group has different biochemistry and all food have lectins (proteins expressed on the surface of red blood cells).

n inevitable excruciating pain that comes with your period can happen to any woman – especially a single woman will tend to experience this pain more than a woman who has already had a child. The culprit is the menstrual blood.

Due to the current situation, many people may need to adjust to a new lifestyle. Some exercise locations require wearing masks for service. It is recommended for everyone to constantly observe and assess themselves, choose the type of exercise and the type of mask that is appropriate. Do not exercise too strenuously, avoid crowded areas, maintain distance, wash hands regularly, and if exercising in a well-ventilated, less crowded place, wearing a mask while exercising is not recommended.

Did you know? Physical activities like cleaning the house, watering plants, or dancing to music, as well as exercising, can help reduce the risk of chronic diseases, boost the immune system, and also reduce stress. We want you to be able to deal with COVID-19 with understanding.

In recent decades, healthcare professionals and oncology specialists have become increasingly focused on the role of second hand smoke as a cause or contributing factor to the incidence of lung cancer in non-smokers.

Workout From Home or How to Exercise at Home Effectively Without Getting Bored

Because a tear in anterior cruciate ligament of the knee can occur unexpectedly, being already aware of the injury and related issues goes a long way to better understanding and alleviating concerns.

Regardless of the season, when the weather changes – unpredictably sunny, rainy or cold – it can trigger your allergies.

It is a parents’ dream comes true when they have a child at the right time. Some married couples may not want to have a baby immediately, while others may have gotten married late. Some others may have a congenital disease that requires special care if they want to have children.

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At the Health Design Center, we have a team of occupational medicine specialists with expertise and capabilities, along with a multidisciplinary team of medical professionals who assist in planning surveillance and health prevention processes to enhance work efficiency and improve the quality of life for employees. Importantly, there are also plans to help reduce future medical treatment expenses for companies... Occupational Medicine Team, Bangkok Hospital.

At HealthDesign Center, we understand the unique differences of each individual, especially health is not only varying by gender and age, but goes deeper into lifestyle behavior as well as family health history. Our doctors are ready to take care, design, and plan a health plan specifically for you, for a robust health and to enhance confidence in living your life.