HYROX is a competition that challenges endurance, strength, and the limits of the body. However, one crucial factor that should not be overlooked is “heart readiness,” which plays a key role in supporting intense physical activity
Exercising without understanding your heart performance may increase risks and could lead to cardiovascular abnormalities
- Electrocardiogram (EKG) to assess heart rhythm and electrical conduction
- Exercise Stress Test to evaluate cardiovascular response to physical stress and screen for myocardial ischemia
- Clinical risk assessment such as high blood pressure, high cholesterol, diabetes, and family history of heart disease
Evaluating heart health before exercise helps reduce the risk of adverse events and enhances safety during physical activity 🩺
Get your heart checked today…for confidence in every movement
We are ready to take care of your heart at every beat of life
