Diabetes Complications: The Silent Threat That Gradually Damages Every System of the Body

🔍 What Are Diabetes Complications?
Diabetes complications arise from persistently elevated blood sugar levels over a long period. This condition gradually damages blood vessels throughout the body, with the most commonly affected organs being the eyes, kidneys, heart, brain, feet, and nervous system.

⚠️ Key Complications to Watch Out For

1. 👁 Diabetic Retinopathy
   • Leads to blurred vision and, in severe cases, permanent blindness
   • Requires regular eye examinations at least once a year

2. 🧠 Stroke
   • Caused by diabetes-induced arterial stiffness and narrowing
   • Significantly increases the risk of paralysis and other neurological impairments

3. ❤️ Cardiovascular Disease
   • Diabetic patients are 2 to 4 times more likely to develop heart disease compared to the general population

4. 👣 Diabetic Foot
   • Characterized by hard-to-heal wounds, infection, and in severe cases, amputation
   • Results from nerve damage and poor blood circulation

5. 🧪 Chronic Kidney Disease (Diabetic Nephropathy)
   • Diabetes is the leading cause of chronic kidney disease in Thailand
   • Without proper control, lifelong dialysis may be required

6. 🧠 Peripheral Neuropathy
   • Causes burning sensations, numbness, or unexplained pain in the hands and feet

✅ Preventing Diabetes Complications
• Maintain blood sugar levels within the recommended range
• Keep blood pressure and cholesterol under control
• Schedule annual health check-ups and targeted screenings
• Avoid smoking and limit alcohol consumption
• Follow a balanced diet and engage in regular physical activity
• Adhere strictly to medical advice and treatment plans