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Good Sleep Hygiene

Your body requires sleep as this process provides vital rest. However,sometimes you may go sleep early at night and sleep the appropriate hours,yet you do not feel fresh in the morning. This may be caused by a number of hidden issues. Let’s take a look at what makes for good sleep hygiene. During…

Technology MESH Repair. Strengthening the abdominal wall. Reduction of hernia recurrence rates.

  Have the recurrence rates been still seen 5-10% after hernia surgery? From statistical data, hernias usually have a high rate of recurrence which might appear at or near the site of the original hernia. Recurrence mostly happens due to persistent risk factors which consistently increase pressure…

Care for the Elderly

Human development peaks at approximately 20-25 years old; from that point on, the body and organs slowly deteriorate towards old age. The definition of at which age one is considered elderly can vary from country to country, but usually means above the age of retirement, or after 65 years of age.…

Women Over 40!! Why are they at Risk of Hernia?

  Hernias in Women… occur when organ mainly small intestine pushes / or protrudes through a weakened spot in the abdominal wall. The most common sign is the presence of a bulge or lump in the groin, femoral triangle, diaphragm, umbilicus, pelvic floor area or surgical incision which is not properly…

E-Newsletter | Oct-Nov 2019

E-Newsletter | August - September 2019

E-Newsletter | June - July 2019

E-Newsletter | April - May 2019

E-Newsletter | Feb-Mar 2019

Lump, Bulge, Abdominal tightness. 3 Main Suspected Signs and Symptoms of HERNIA

  Hernias …. occur when an organ especially small intestine protrudes through a weakened spot or tear in the abdominal wall. Hernias are commonly caused by a combination of muscle weakness and increased abdominal pressure. Risk factors that strain the abdominal wall include lifting heavy weights,…