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Exercise for Neck, Shoulder, and Back to Alleviate Office Syndrome
Sitting and working in front of a computer almost every day can cause neck, shoulder, and back pain from improper posture. This is because the neck often juts forward, and the shoulders lift without you realizing it. If left unchecked for a long time, you might end up with office syndrome.
POST COVID-19 RECOVERY PROGRAM By Bangkok Hospital
Have you experienced certain health issues affecting your daily life and tasks after recovering from COVID-19 infections?
Aquatic Treadmill: Promoting range of motion while improving gait and strengthening muscles
Rehabilitation Center, Bangkok Hospital has launched a revolutionizing aquatic therapy, known as “aquatic treadmill”. Aiming at enhancing rehabilitation and physical performance, aquatic treadmill deploys hydrostatic pressure, buoyancy and resistance in the water.
Minimizing the Risk of An Accidental Fall in the Elderly
Today, there are up to 1,600 fatalities from accidental falls in Thailand. It is the second leading cause of unintentional deaths, following road accidents.
10 Tips to ease your Back Pain
Up to 80% of people will be affected by lower back pain in their life time
A full recovery with Aquatherapy
Aquatherapy is the use of distinct characteristics of water for health purposes, assisting in rehabilitation and recovery process. Beneficial characteristics of water that facilitate movement include density, buoyancy, hydrostatic pressure and resistance.
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Exercise helps improve arthritis.
Regular exercise ranging from light to moderate intensity can help improve various symptoms in people with arthritis. It also helps to reduce and prevent risk factors for subsequent diseases.
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Principles of Cold and Hot Compresses
Injuries from exercise or playing sports, correctly applying cold and hot compresses can help solve the problem initially.