Warning signs of a stroke
Based on B.E.F.A.S.T
B : Balance, dizziness
E : Eyes, double vision
F : Facial drooping
A : Arm or leg weakness
S : Speech difficulty
T : Time
If symptoms occur, go to the hospital immediately
Treatment must be initiated within 3 hours, which can reduce the risk of death or disability for the patient
Prevention is considered the best treatment for stroke by managing risk factors that promote the narrowing, blockage, or rupture of blood vessels.
– Exercise regularly
– Control blood pressure, cholesterol, and blood sugar levels within normal ranges
– Maintain a balanced diet
– Avoid salty, sweet, and fatty foods, and quit smoking
– Avoid alcoholic beverages
– Regular annual health check-ups to identify risk factors
