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Get to know “hemorrhoids”

  Hemorrhoids are swollen veins in the lower rectum and anus. The veins around the anus stretch due to increased pressure in the lower rectum e.g. pregnancy, being overweight or straining during bowel movements. It eventually leads bulging or enlarged vessels in the anus. Hemorrhoids might develop…

Tinnitus should not be overlooked

  The ear is not just the hearing organ. It is a complex system that helps facilitating balance. Tinnitus is the perception of noise or ringing in the ears. It is a common problem that usually ignored by the majority of people since it is believed to be self-limiting condition. In fact, tinnitus is…

Breast augmentation: Be confident. Be free of worries!

  From recent statistical data, more than 10 million people have undergone breast augmentation worldwide. In 2018, American Society of Plastic Surgeons (ASPS), the largest plastic surgery specialty organization in the world reveals that breast augmentation has remained the 1st rank of the most…

Bangkok Mental Health and Rehabilitation Center Therapeutic Activities

Psychosocial Rehabilitation The Mental Health Rehabilitation and Recovery Center offers a variety of services which include psychotherapy, family therapy, and marriage counseling conducted by experienced professionals through a selection of purposefully designed activities to suit the needs of…

Healthy weight loss: How to stop the yo-yo effect.

  A challenging problem that many people face when trying to lose weight is the so called yo-yo effect. It is defined as weight cycling in reference to the cyclical loss and regain of weight, resembling the up-down motion of a yo-yo. Not only to improve body shape and overall health, but healthy…

How to eat right without getting fat

  Caloric intake is defined as the number of calories that are taken each day while caloric output is the resting metabolic rate plus any physical activity. When caloric intake is more than caloric output, it subsequently results in overweight or obesity. Excess fat substantially increases chances…

Easy and healthy menu to stay away from arthritis and gout

  Different forms of arthritis including gout can cause varying degrees of joint pain and largely disturb daily life and activities. Prevention of arthritis and gout remains essentially vital. Particularly in patients diagnosed with arthritis and gout, diet changes can help controlling the…

The 4 most important things to know about thyroid disorders

  Thyroid gland is a butterfly-shaped organ located in the base of the neck. The thyroid is part of the endocrine system which is made up of glands that produce, store and release hormones into the bloodstream. There are different thyroid disorders that can cause a variety of symptoms. Nevertheless…

5 weight loss tips that always work

  Weight loss is a challenging task. Here are essential 5 tips to successfully lose weight:   1. Do not eat while standing or watching TV. Eating while standing may prevent proper digestion and sitting down for a meal is more likely to consume more food mindfully. Both positions might increase…

Appendicitis in children. The earlier it is caught, the easier it will be treated.

  Appendicitis is an infection or inflammation of the appendix which is a finger-shaped pouch that projects from colon on the lower right side of the abdomen. It can actually strike anyone at any age including kids. Since children might not be able to precisely point to their pain areas,…