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Disease &

Lifestyle Tips to Manage and Prevent Osteoarthritis of the Knee

    Osteoarthritis is called wear-and-tear arthritis because it is a result of using joints every day. The older a person gets, the greater the wear-and-tear. Some risk factors of osteoarthritis include hereditary, age, gender, diet, and lifestyle factors. There is no cure for osteoarthritis, but…

Migraine Headache

Migraine headaches are the second most common type of headache behind Tension type headaches and are 2 to 3 times more common in women than men. The first indication of migraine will occur either during the teenage or middle-age years. Migraine headaches can be divided into two types: Migraine…

Quick Stroke Treatment Can Prevent Disability

Stroke is one of the leading causes of death and the leading preventable cause of disability. The right care right away can save both lives and quality of life. Stroke can happen to anyone at any time, including young people. The quicker you recognize the signs of stroke and seek medical care, the…

Women and Stroke

  A stroke occur when blood supply to parts of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Each year more women have strokes than men. A stroke is a medical emergency. Prompt treatment is crucial. Early action can minimize brain damage, disability and…

The Importance of Annual Health Check-ups

  The Importance of Annual Health Check-ups Many people may not realize that "risk factors" that contribute to disease are all around us. The main factors that contribute to a healthy body include good nutrition, proper lifestyle habits (avoiding risk factors), and getting regular exercise. It is…

The dangers of 5 abdominal diseases

  Gallstones or Cholelithiasis  Risk factors: Gallstones are hardened deposits of digestive fluid mainly made of cholesterol which is formed in the gallbladder. This condition has been commonly found in women above 40. Particular risk factors include hypercholesterolemia (high level of blood…

Obesity increases the risks for developing recurrent hernias.

  Hernia recurrence is typically common if risk factors continue to persist. A recurrent hernia is recognized as a bulge, sometimes painful, that  appears at or near the site of the original hernia. Contributing factors to recurrent hernias include increased abdominal pressure after surgery, strain…

Seven interesting facts about varicose veins. Never leave them untreated!

  Since varicose veins might be usually perceived as a minor health problem which does not interfere daily life, these enlarged or twisted veins caused by weakened or damaged vein walls and abnormal vein valves especially in the legs are often left untreated. Without early and appropriate treatment…

Laparoscopic Cholecystectomy

  Less is MORE | Laparoscopic Cholecystectomy Removing gallstones and staying worry-free from abdominal pain.   A minimally invasive surgery (MIS) to safely remove gallbladder performed by highly experienced laparoscopic surgeons. Superior advantages include smaller incisions, less pain, fewer…

Get to know “hemorrhoids”

  Hemorrhoids are swollen veins in the lower rectum and anus. The veins around the anus stretch due to increased pressure in the lower rectum e.g. pregnancy, being overweight or straining during bowel movements. It eventually leads bulging or enlarged vessels in the anus. Hemorrhoids might develop…