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E-newsletter Covid-19 (April – May 2020)


Finding Glaucoma Before It Is Too Late

    Glaucoma is one of the leading causes of blindness in older adults. Glaucoma does not usually cause any symptoms to begin with. It tends to develop slowly over many years and affects the edges of your vision first. World glaucoma week runs from 11-17 March this year. The World Glaucoma…

Diabetes and obesity found to increase COVID-19 severity

  The COVID-19 pandemic is the defining global health crisis of our time and it has become the greatest challenge we have recently encountered. Based on currently available information obtained from clinical studies, older adults and patients who have certain underlying medical conditions,…

Uterine fibroids can be the major causes of infertility

  A large amount of couples has experienced infertility problems. The number of infertile individuals has increased over the past years. Both male and female factors mainly contribute to infertility. Particularly in women, several different factors play a major role in affecting ability to get…

Must-know! Exercising with a face mask

  During the pandemic of COVID-19, wearing a face mask while exercising in public has become a social norm. Different types of masks have varying degrees of airflow restriction, depending on the material and thickness. Professional athletes who have higher fitness levels may not feel the effects of…

Preventing Office Syndrome while working from home

  Office Syndrome has been frequently found in office workers. It is not a disease, instead Office Syndrome is a group of symptoms caused by sitting or remaining in the same position for long periods of time, mainly while working with the computer in an office setting. Overtime, certain muscles…

8 tips for safe outdoor workouts during the COVID-19 pandemic

  Given the current circumstances of the COVID-19 crisis, all preventive measures and disease control policies for disease containment remain crucial as the first priority. However, staying active and fit for people of all ages and abilities is also vital to lower the risk of infections. Under the…

Overcoming fear and taking charge of your mental health during the COVID-19 crisis

  Amidst the global crisis of COVID-19 pandemic, the novel coronavirus, in addition to its health-related impacts on a large number of populations across the world, has disrupted the lives of millions more. The restriction of social practice has widely generated limitations on day-to-day life,…

Stay close, love more and worry less during the crisis of COVID-19

  The recent global impacts of COVID-19 pandemic have been critically affecting people around the world. Besides health-related concerns and financial constraints, the restriction of social practice has widely generated limitations on day-to-day life, especially to family members who are forced to…

Staying fit to fight off COVID-19 disease

  Under the current lockdowns during COVID-19 pandemic, people are restricted in their movements and activities in order to help limiting disease transmission. However, it remains important for people of all ages and abilities to be as active as possible. Physical activity refers to all forms of…