Do You Need a CGM? Who Can Benefit from Continuous Glucose Monitoring?
Today, CGM (Continuous Glucose Monitoring) is no longer used only by people with diabetes. It is gaining increasing attention in clinical medicine, preventive medicine, nutrition, and health behavior modification because CGM allows us to see patterns of glucose changes throughout the day, rather than relying only on occasional blood glucose measurements.
DASH Diet: An Eating Plan to Help Lower High Blood Pressure
DASH stands for Dietary Approaches to Stop Hypertension. It is an eating pattern specifically developed to help lower and control blood pressure.