We create a sport performance evaluation testing and a personalized plan to address specific needs in each sport such as football, golf, running ,volleyball and badminton, incorporating:
- Speed and Agility: proper movement techniques with increased force production lead to maximized potential
- Specific strength and endurance training : Golf swing improvement, Increase explosive power and vertical jump high in volleyball
- Corrective exercises for balance, flexibility, and injury prevention
Prevention and Rehabilitation Program
After treatment program, A set of test in return to sport program will determine the readiness and improvement the muscle strength of athlete for each specific sport before return to play.
Our multidisciplinary team of experts can identify possible vulnerabilities and help you achieve proper body mechanics to prevent injury and optimize your overall performance. To provide a 360 degree look at your overall fitness, you’ll work with a Sports Medicine physical therapist and performance dietician.
Together, the team will create a personalized game plan to improve your body’s daily performance while supporting injury prevention, incorporating:
- Personalized goal-setting session
- Musculoskeletal screen to assess movement and identify areas of greater risk for injury
- Personalized nutrition consultation
- Hands-on performance session
Bangkok Academy of Sports and Exercise Medicine (BASEM)
Open 7 days a week from 8:00am to 5:00pm.