

Even if one takes good care of their physical health, it doesn't guarantee that they will be free from illness or disease forever. For example, emergency heart conditions can occur suddenly. One might be enjoying a New Year's party and suddenly experience symptoms of a heart disease, even if they have never detected any abnormalities before. However, if there is a risk, one may still encounter such conditions.

Regarding current statistics, cardiac arrest becomes a public health issue with widespread incidence and severe impact on human health and well-being worldwide. Particularly in Thailand, cardiac arrest has killed approximately 50,000 people each year.


Osteoporosis is a bone disease that gradually develops when bone mineral density or bone mass decreases and the quality of bone is impaired. As a result, it can lead to a decrease in bone strength and increase the potential risk of fractures. Osteoporosis causes bones to become weak and brittle, therefore even minor trauma or mild stress can cause a fracture. Moreover, osteoporosis in the spine often leads to loss of height over time. Osteoporosis frequently refers to “the silent killer” since it usually exhibits no symptoms. The patients are unaware of their bone loss until they experience fractures.