
Stress can impact you both physically and psychologically, especially when the mind is overly troubled – so much that you are no longer able to handle the stress.

Learn about four common chronic conditions that thrive during the rainy season, including their symptoms, prevention tips, and when to seek medical care.


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Understand the risks of hypertension, which can lead to severe complications like heart disease and stroke, and learn how to manage it effectively.

Influenza is a type of sickness that can be fatal for seniors, especially those 65 years old and above. It is particularly dangerous for people with other comorbidities – such as cardio vascular disease, diabetes, chronic obstructive pulmonary disease (COPD), asthma, chronic kidney and cerebrovascular diseases – who will be gravely at risk when they have to be hospitalized.

Vaccination as disease prevention is important. Senior citizens should not ignore or become complacent about it.

During the rainy season, there are so many threats to your health. Especially as flood water cannot be drained swiftly, the risks are greater. Leptospirosis in particular, if left untreated, can be life-threatening. So, it is prudent to be aware of its risks and symptoms. If you notice any sign of the disease, please consult a doctor promptly for treatment before it has become too severe.

Many people are anxious about monkey pox virus. Having awareness is important to protecting oneself without being scare.

Patients with COVID-19 might experience a wide variety of signs and symptoms, hinging upon disease severity and their pre-existing health conditions.

COVID-19 cases continue to increase steadily. Therefore, if diagnosed with COVID-19, self-assessing your symptoms to determine if you fall under the green, yellow, or red patient category for appropriate treatment can help reduce the severity and prevent potential fatalities.

The unexpected consequences of the COVID-19 pandemic have thrown normal life out of gear with no immediate end in sight.