Not getting enough sleep and obesity have more negative effects on children than you might think.

Children who do not get enough rest do not grow well because it affects their body, concentration, and mind, leading to falling behind in school and irritability. Overweight children during their growth spurts may seem to grow faster than their peers, but they will stop growing before others, ultimately having less time to grow than average children. Besides not growing, being overweight increases the risk of future complications. Parents should closely monitor their children. If consultation is needed, contact a pediatrician at Bangkok Hospital.