Aging makes it harder to manage body shape changes. Many people turn to intense fitness workouts to tighten their bodies to remain fit and fat-free. However, the decreased metabolic rate with age makes it difficult to tackle the issue. No matter how much you control your diet and exercise, excess fat and accumulations can still be seen in areas like the abdomen, upper arms, thighs, and hips, necessitating the usage of effective solutions like the cool wave innovation or “Coolsculpting” which employs a technique of transmitting freezing temperatures below the skin surface directly into the fat layer without damaging other cells and tissues, offering a satisfying fat elimination method.
Understanding COOLSCULPTING
Coolsculpting is a high-efficiency fat-reduction technology that works by delivering cold waves at temperatures of 4 – 7 degrees Celsius below the skin surface into the fat layer, consistently keeping the cold temperature, which causes the fat cells to freeze and begin self-destruction within 3 days. The fat cells will die naturally, and within 14 days, they start to be eliminated from the body via the lymphatic system, offering permanent fat removal without causing under-skin fibrosis or affecting adjacent tissues. Thus, this technology is an option for those who do not wish to undergo surgery and want a recovery-free solution, assessed and applied by specialized doctors to suit each individual. The treatment session takes about 1 hour, with the machine adjusting to the appropriate temperature before targeting the subdermal layer to eliminate fat cells only.
The COOLSCULPTING Procedure
Coolsculpting is suitable for those with excess fat issues in areas like the abdomen, upper arms, thighs, and hips. It helps in lifting and tightening the contours and melting fat without the need for surgery or piercing, causing no wounds and requiring no recovery time. The medical team assesses the treatment area, and then the device is applied to the skin, continuously releasing cold waves for around 60 minutes. In the first 5 – 10 minutes, patients may feel a tightening or compression in the treated area and might feel cold, which will diminish to numbness. During the treatment, patients can relax by reading their favorite book, watching TV, or listening to music.
COOLSCULPTING for Fat Elimination
Once the fat cells are targeted by the cold waves, they gradually dissolve and are eventually expelled by the body, with an average fat layer reduction of about 20%, and further decreases with repetitions in the same area. Coolsculpting can effectively remove 20 – 25% of fat, showing significant results in 3 weeks, becoming more apparent in the 3rd month after the fat cells have been eliminated, with the under-skin fat layer rearranging itself to become noticeably thinner, resulting in smoother skin and a tightened silhouette.
This technique, being non-surgical or piercing, does not cause wounds, does not require injections or local anesthesia, allowing patients to recover without downtime, and can immediately resume daily routines. It’s a solution for those with localized fat deposits, such as mothers wanting to tone their postpartum figure, individuals with abdominal and excess waist, hip, thigh, back, underarm, and under-chin fat, but for optimal results, other technologies like Exilis Elite can be used in conjunction to enhance skin tightening and collagen production.
Limitations of COOLSCULPTING
Those who are cold-intolerant, have abnormal blood clotting, are pregnant or nursing, or have any body implants, such as pacemakers, should avoid it. Patients who have recently had surgery in the treatment area should avoid Coolsculpting within the first 8 months.
However, maintaining good health and a satisfying physique can be achieved by proper diet and exercise, such as exercising at least 3 times per week according to personal preferences, which allows for longer and consistent commitment. To prevent further fat accumulation, drink 8 glasses of water a day, avoid sugary snacks and drinks, focus on eating fruits and vegetables, and refrain from consuming fatty meats, combined with technology solutions for both physique problems and addressing skin laxity and wrinkles on the face, neck, upper arms, and abdomen applicable for both men and women, and also stimulates collagen production for stronger skin.
